AlisaE's Journal, 11 February 2012

Well...was doing pretty good till we went to coffee underground and got cheesecake ...

173.0 lb Lost so far: 14.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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1878 kcal

Fat: 88.17g | Prot: 85.37g | Carb: 224.31g.   Breakfast: Yogurt Parfait with Granola, Apple Bran Muffin, Fried Egg, Bacon. Lunch: Greek Style Chicken. Dinner: Grilled Mixed Vegetables. Snacks/Other: Caramel Pecan Turtle Cheesecake, Buttered Air Popped Popcorn. more...

1912 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...