Weigh In record (no journal entry) for 29 August 2012
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137.0 lb
Lost so far: 24.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2012:
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467 kcal
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Fat: 11.53g | Prot: 12.56g | Carb: 80.14g.
Breakfast: raw oatmeal. Lunch: cherries, chicken soup. Snacks/Other: choclate cupcake, Crunch'n Chew, peanut butter cookies. more...
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losing 3.5 lb a week
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kbolewski's weight history
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