LenaBerdecia's Journal, 23 September 2018

My 8 year old took her first private acrobatics lesson today. She has been taking dance since she was 4 so this is new but she did great and she loved it! It helps that her acro instructor is also her dance instructor. So proud of her!

Diet Calendar Entries for 23 September 2018:
1409 kcal Fat: 104.49g | Prot: 82.54g | Carb: 50.59g.   Breakfast: Cherry Tomatoes, Boiled Egg, McCormick Pure Vanilla Extract, Truvia Sweetener (Packet), Now Foods MCT Oil, 4th & Heart Ghee Butter Grass-Fed, Cinnamon , Coffee. Dinner: Enlightened Sea Salt Caramel Ice Cream Bar, Philadelphia Original Cream Cheese, Wegmans Fresh Romaine Hearts, Butterball All Natural 93% Fat Free Ground Turkey. Snacks/Other: Coconut Fat Bomb, Jif Creamy Peanut Butter, Skinny Pop Popcorn, Ketoconnect Chocolate Peanut Butter Fat Bomb . more...
1391 kcal Activities & Exercise: Abdominal (Sit Ups) - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...

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Comments 
Precious— wow she is so flexible 😊 
23 Sep 18 by member: Bluecoaster
Oh the days of having a body that was constantly growing in strength and abilities... :)  
23 Sep 18 by member: adefwebserver
That is so awesome!!! She seems to enjoy it 
24 Sep 18 by member: Texas Heat
You haven't posted in a while... 
29 Sep 18 by member: adefwebserver

     
 

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