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kuwa2004
Journal
27 Aug 12
kuwa2004's Journal, 27 August 2012
kuwa2004's Profile
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Weigh In record (no journal entry) for 27 August 2012
139.1 lb
Lost so far:
14.1 lb
.
Still to go:
11.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 August 2012:
1268 kcal
Fat: 30.40g | Prot: 33.38g | Carb: 186.06g.
Lunch:
おむすび2ケ入り.
Dinner:
ビール, カレーライス.
more...
1988 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sitting - 10 hours, Resting - 6 hours, Sleeping - 6 hours and 50 minutes.
more...
gaining 3.1 lb a week
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