VINCENTV2017's Journal, 11 September 2018

Frozen hamburger patty and frozen French fries air fried

Diet Calendar Entries for 11 September 2018:
2988 kcal Fat: 175.32g | Prot: 158.95g | Carb: 194.55g.   Breakfast: Soft Boiled Egg, International Delight Hazelnut Coffee Creamer, Sugar in the Raw Natural Cane Turbinado Sugar, Quaker Old Fashioned Oats. Lunch: Avocados , Trader Joe's Organic Firm Tofu, Kirkland Signature Beef Hot Dogs, Denny's Sliced Tomatoes (3 Slices), Sweet Onions , Impossible Foods Impossible Burger, Tamale with Chicken. Dinner: Tamale with Chicken, Archer Farms Chile & Cheese Tamales, Ranch Salad Dressing , Great Value French Fries , Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled) . Snacks/Other: Soft Boiled Egg. more...
1252 kcal Activities & Exercise: Apple Health - 24 hours. more...

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