Weigh In record (no journal entry) for 07 September 2018
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258.4 lb
Lost so far: 1.6 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2018:
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1478 kcal
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Fat: 111.00g | Prot: 92.00g | Carb: 34.00g.
Breakfast: Stumptown Cold Brew Coffee, Trader Joe's Goat's Milk Creamy Cheese, Trader Joe's Mediterranean Hummus, Trader Joe's Meatless Breakfast Patties. Lunch: Trader Joe's Sliced Havarti Cheese, Trader Joe's Reduced Sodium Turkey Breast. Snacks/Other: Trader Joe's Mediterranean Hummus, Trader Joe's Gyro Slices. more...
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gaining 0.1 lb a week
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