Back at it. 💪🏼
Diet Calendar Entries for 04 September 2018:
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1127 kcal
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Fat: 93.18g | Prot: 53.59g | Carb: 30.16g.
Breakfast: McCormick Pure Vanilla Extract, Truvia Sweetener (Packet), Now Foods MCT Oil, 4th & Heart Ghee Butter Grass-Fed, Cinnamon , Coffee. Lunch: gimMe Organic Seaweed Thins Almond Sesame, Jersey Mike's #11 Stickball Special Tub No Cheese. Dinner: Hershey's Natural Unsweetened Cocoa, Kirkland Signature Organic Unsweetened Vanilla Almond Milk , Nature's Promise Organic Smooth Peanut Butter, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla. Snacks/Other: Kirkland Signature Extra Virgin Olive Oil, Coconut Fat Bomb. more...
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1567 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Comments
That's the look of determination!
04 Sep 18 by member: From371to184
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Home Gym - No Excuses :) :)
04 Sep 18 by member: adefwebserver
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Look at your arm, good job young pretty lady 😏💪🏼
05 Sep 18 by member: rosio19
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05 Sep 18 by member: jengetfit123
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05 Sep 18 by member: keilin-4
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I love the look on your face. Pure determination. 👍
05 Sep 18 by member: Khbutler
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Thanks everyone! It’s hard to find time to workout when you’re a single mom but it really helps when It’s planned ahead of time. Trying hard to stay on it.
05 Sep 18 by member: LenaBerdecia
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You are inspiring!
To many people with so much more time then a single mum use time as an excuse. So much respect, awesome role model for the little one to!
09 Sep 18 by member: keith george cooke
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