RosaniSánchez's Journal, 03 September 2018

Protein shake with oats ♥
I hope you all have a wonderful week.

Diet Calendar Entries for 03 September 2018:
1012 kcal Fat: 28.60g | Prot: 50.63g | Carb: 142.68g.   Breakfast: Avena, Leche (sin Grasa), MRM All Natural Egg White Protein. Lunch: Pastel de Terciopelo Rojo, Croissants de Mantequilla. Dinner: Chocolate Dulce u Oscuro, Yogur Natural (Leche Descremada), Cebada Perlada (Cocida). Snacks/Other: Banano. more...
1634 kcal Activities & Exercise: Cardio - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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Comments 
smart way to have your oatmeal 😁 
03 Sep 18 by member: rannanmc
Haha, yep. When I'm rushing in the morning I can't even imagine to cook oats 
03 Sep 18 by member: RosaniSánchez
I've haven't tried overnight oats yet either but I generally get a dose of greens in my smoothie and got my oats in meatless meatloaf or homemade bread. 😆 
03 Sep 18 by member: rannanmc
How do you make bread with oatmeal? I love to bake and I will be glad of give it a try c: 
03 Sep 18 by member: RosaniSánchez

     
 

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