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300 grams away from the weight on that picture :)
Diet Calendar Entries for 01 September 2018:
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1394 kcal
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Fat: 73.06g | Prot: 78.29g | Carb: 105.88g.
Breakfast: Bolletje Krokante Graanrepen Naturel. Lunch: Jumbo Frambozen, Roasted Almonds, AH 100% Pindakaas met Stukjes, Banana, Milbona Skyr Vanille, Cinnamon. Dinner: AH Biologisch Garnalen, Jumbo Couscous, Goldsteig Mini Mozzarella, Viking Zuivelspread Naturel, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), Plus Uitgebakken Ontbijtspek, AH Excellent Zongedroogde Tomaten, Jumbo Rucola, AH Champignons, Black Olives. Snacks/Other: Zonnatura Pindacrunch, Huls Droge Worst Sticks. more...
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1330 kcal
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Activities & Exercise:
Resting - 13 hours, Sleeping - 11 hours. more...
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 Comments
01 Sep 18 by member: Healthy-in-2019
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Indeed...and lighter too. I hope to stick too my new healthy habits and avoid my company's pantry ;)
01 Sep 18 by member: Almendruzca
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I think you can, just avoid the pantry and it's gonna be fine! 😁
01 Sep 18 by member: Healthy-in-2019
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Well.. the pantry is on the way to my office and where I get my daily doses of tea... but I can do this :)
01 Sep 18 by member: Almendruzca
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Oh, I know the feeling! On the last job I had, they always had a pantry loaded with the most delicious food.. I gained about 5 kg in 4 months just because of that pantry... 😅 Bit you are stronger then that, just drink thea instead. 😉
01 Sep 18 by member: Healthy-in-2019
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01 Sep 18 by member: Healthy-in-2019
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I know! I got 7 kilos... somehow there is always cake and chocolate... but we can say "No" to the pantry :)
01 Sep 18 by member: Almendruzca
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01 Sep 18 by member: Healthy-in-2019
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