VINCENTV2017's Journal, 31 August 2018

Oatmeal avocado & soft boiled eggs
My now go to breakfast & sometimes lunch

Diet Calendar Entries for 31 August 2018:
3316 kcal Fat: 147.28g | Prot: 208.32g | Carb: 294.27g.   Breakfast: Soft Boiled Egg, Sugar, Avocados, International Delight Hazelnut Coffee Creamer, Quaker Old Fashioned Oats. Lunch: Grilled Chicken, Great Value No Sugar Added Mixed Fruit. Dinner: Kirkland Signature Walnuts, Pears , Wild California Fruit N' Nut Crisps, Trader Joe's Salsa Verde, Stonefire Tandoor Baked Mini Naan (45g), Sukhi's Chicken Tikka Masala. Snacks/Other: Hershey's Special Dark Chocolate, Grilled Chicken, Starbucks Tazo Chai Tea Latte (Grande). more...
1698 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Can you really eat like this for the rest of your life? Your results look very cool, but the food is soooo minimal. 
31 Aug 18 by member: Aurorika
What do you add to ur oatmeal ??  
31 Aug 18 by member: Miss615
I am eating the same today for my lunch 😋😋 
31 Aug 18 by member: keilin-4
That’s a healthy breakfast and looks plentiful to me. 
31 Aug 18 by member: skinnyminny54
I only add 6 grams of regular sugar to my oatmeal and there is around 750 calories in the food in the pic  
31 Aug 18 by member: VINCENTV2017
Cute avocado 
31 Aug 18 by member: SissiJo

     
 

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