|
had a really bad day today with my sisnus headache but i still did all my exercises and tried to eat good but time to tell it is tomorrow on weigh in day ..... im going to do better i hope in time ...
Diet Calendar Entries for 10 May 2010:
|
1369 kcal
|
Fat: 40.70g | Prot: 53.34g | Carb: 211.05g.
Breakfast: strawberries, bananas, cheerios, lowfat chocolate milk. Lunch: corn bread, pinto beans. Dinner: Fruit Smoothie Drink (with Fruit Juice and Dairy Products), egg whites, double fiber wheat bread. Snacks/Other: trail mix, jolly time popcorn light. more...
|
|
2380 kcal
|
Activities & Exercise:
Bicycling (slow) - 11/mph - 15 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Sitting - 1 hour, Housework - 30 minutes, Exercise machine (moderate) - 22 minutes, Sleeping - 8 hours, Resting - 13 hours and 43 minutes. more...
|
|
 Comments
I'm sorry to hear that you had a sinus headache. :-( Those are never fun. Congrats on pushing through the pain to do your exercises. I feel good things are afoot.
10 May 10 by member: backcm
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maggie64's weight history
|