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Chie
Journal
09 May 10
Chie's Journal, 09 May 2010
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Weigh In record (no journal entry) for 09 May 2010
115.6 lb
Lost so far:
7.4 lb
.
Still to go:
5.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 May 2010:
498 kcal
Fat: 17.01g | Prot: 19.70g | Carb: 74.09g.
Breakfast:
Mixed Vegetable Juice (Vegetables Other Than Tomato).
Lunch:
Cashew Butter, Essential Greens Veggie Juice.
Dinner:
Cashew Butter, Chewing Gum (Sugarless), Healthy Request Tomato Garden Vegetable Soup.
more...
1718 kcal
Activities & Exercise:
Housework - 4 hours, Desk Work - 4 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 12.6 lb a week
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