Weigh In record (no journal entry) for 06 August 2018
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159.8 lb
Lost so far: 16.5 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2018:
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998 kcal
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Fat: 43.10g | Prot: 39.70g | Carb: 81.41g.
Lunch: Salsas Soft Chicken Taco. Dinner: Sauvignon Blanc Wine, McDonald's French Fries (Small). more...
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gaining 0.2 lb a week
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