littlekim8's Journal, 30 July 2018

Weigh In record (no journal entry) for 30 July 2018

159.6 lb Lost so far: 16.8 lb. Still to go: 27.3 lb. Diet followed reasonably well.

Diet Calendar Entry for 30 July 2018:

598 kcal

Fat: 29.72g | Prot: 18.14g | Carb: 64.60g. Breakfast: Homemade Granola. more...

losing 2.1 lb a week

Comments

Congratulations well done awesome

05 Aug 18 by member: Michelle Davenport


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littlekim8's weight history