Almendruzca's Journal, 29 July 2018

yesterday bachelorette party... lobster, cheesecake and popcorn... lekker.
129.0 lb Lost so far: 14.3 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 July 2018:
1813 kcal Fat: 91.88g | Prot: 81.74g | Carb: 109.88g.   Lunch: Golden Seafood Kibbeling, Cookie. Dinner: Hamburger with 2-1/2 Oz Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun, Cheddar Cheese, Bacon, Potato French Fries, Merlot Wine. Snacks/Other: AH Frambozen, AH Bramen, Roasted Almonds. more...
1577 kcal Activities & Exercise: w.10 - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
steady weight

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