sarajayne's Journal, 09 August 2012

26.1%BF

146.6 lb Lost so far: 3.1 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

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3118 kcal

Fat: 168.35g | Prot: 86.64g | Carb: 351.03g.   Breakfast: Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Grande Taco Salad with Spicy Chicken (No Dressing). Dinner: Primo Thin Supreme Pizza. Snacks/Other: Chocolate Chip Cookies, Fiber One Chewy Bars, Natural String Cheese Part Skim, 90 Calorie Brownies - Chocolate Fudge Brownie, Fiber Choice. more...

1620 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...