Chie's Journal, 04 May 2010

124.8 lb Lost so far: 0 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

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295 kcal

Fat: 4.11g | Prot: 13.38g | Carb: 57.80g.   Breakfast: Mixed Vegetable Juice (Vegetables Other Than Tomato). Lunch: Essential Greens Veggie Juice. Dinner: Tomato Soup. more...

2235 kcal

Activities & Exercise: Bikram - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 1 hour, Desk Work - 7 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...