I suck! I'll survive and conquer this eventually. I'm going on vacation this weekend to San Diego and I'm sure I'll of a lot of walking. Eating, yes but I'll try my best to be smart. I think I'm subconsciously not caring until this trip is over.
I'll be strong and do my best. It's all I can do at this point. Have a good week everyone!
|
160.8 lb
Lost so far: 6.2 lb.
Still to go: 10.8 lb.
Diet followed poorly.
|
Diet Calendar Entry for 23 July 2018:
|
970 kcal
|
Fat: 48.64g | Prot: 44.74g | Carb: 96.99g.
Breakfast: Cinnamon, Coffee (Brewed From Grounds), Quaker Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar, Milk (Nonfat). Lunch: Dannon Light & Fit Yogurt - Strawberry Cheesecake (170g), Blueberries, Cucumber (with Peel). Dinner: Johnsonville Original Bratwurst. Snacks/Other: Fisher Chopped Walnuts, Sargento String Cheese Mozzarella Cheese Snacks. more...
|
gaining 1.2 lb a week
|
Comments
Have fun! And as you said, just do your best.
23 Jul 18 by member: Fishingwidow
|
I'm looking forward to hearing about a good outcome following the trip - be well!
24 Jul 18 by member: From371to184
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mickfan1's weight history
|