littlekim8's Journal, 20 July 2018

Weigh In record (no journal entry) for 20 July 2018

162.0 lb Lost so far: 14.3 lb. Still to go: 29.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 20 July 2018:

110 kcal

Fat: 0.10g | Prot: 6.40g | Carb: 17.20g. Breakfast: Heinz Baked Beans in Tomato Sauce (130g). more...

losing 5.7 lb a week

Comments

Congratulations well done awesome

20 Jul 18 by member: Michelle Davenport


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littlekim8's weight history