sismith's Journal, 02 May 2010

Weigh In record (no journal entry) for 02 May 2010
262.5 lb Lost so far: 0 lb.    Still to go: 27.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2010:
2007 kcal Fat: 94.99g | Prot: 105.65g | Carb: 187.86g.   Breakfast: Blueberries (Unsweetened, Frozen), Natural Almond Butter - Honey, Myofusion. Lunch: Chicken Alfredo, Garlic Bread, Chili Master Chipotle Chicken Chili. Snacks/Other: Deluxe Mixed Nuts. more...
gaining 2.3 lb a week

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