Weigh In record (no journal entry) for 21 June 2018
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160.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 June 2018:
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1837 kcal
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Fat: 39.14g | Prot: 19.89g | Carb: 178.29g.
Breakfast: Indomie Mie Goreng Instant Noodles, Northland Cranberry Blueberry Juice, Soybean Oil, Soy Sauce, Vodka, Northland Cranberry Blueberry Juice, Young Green Onions, Trader Joe's Mini Pearl Grape Tomatoes. Dinner: Ocean Spray Light Cran-Grape Juice, Indomie Mie Goreng Instant Noodles, Vodka, Trader Joe's Mini Pearl Grape Tomatoes. Snacks/Other: Pistachio Nuts. more...
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1844 kcal
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Activities & Exercise:
Driving - 20 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 18 hours and 10 minutes, Sleeping - 5 hours. more...
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