Barbara1207's Journal, 15 June 2018

I found these great Luminarc jars w/lids for my overnight oats. https://www.amazon.com/gp/product/B00E3XY6XC/ref=oh_aui_detailpage_o05_s00?ie=UTF8&psc=1

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1394 kcal

Fat: 78.01g | Prot: 55.18g | Carb: 143.86g.   Breakfast: Cinnamon, 365 Chia Seed, Banana, Mueslix Cereal, 365 Organic Almond Milk - Unsweetened. Lunch: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Earthbound Farm Broccolette, Whole Foods Market Grass Fed 85% Lean Ground Beef, Pompeian Red Wine Vinegar, Olive Oil, Avocados, Great Value Romaine Lettuce. Dinner: Creamed Spinach, Cooked Green String Beans (from Fresh), Butternut Winter Squash, Beef Oxtails. Snacks/Other: Lily's Dark Chocolate, Plum. more...