tlntzcn's Journal, 13 June 2018


Diet Calendar Entries for 13 June 2018:
1225 kcal Fat: 73.18g | Prot: 45.01g | Carb: 106.80g.   Breakfast: Omlet Yumurta veya Soğanlı, Biberli, Domatesli ve Mantarlı Karışık Yumurta, Vişne Reçeli, Salatalık (Kabuklu), Kızarmış Tahıllı Ekmek, Dereotu, Zeytin, Avokado, Beyaz Peynir, Şekersiz Çay. Lunch: Portakal, Badem, Ceviz. Dinner: Tahıllı Ekmek, Yoğurt, Etli Biber Dolması. Snacks/Other: Eli's Cheesecake Cheese Cake. more...
1892 kcal Activities & Exercise: kulacli yuzme - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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