Weigh In record (no journal entry) for 26 July 2012
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235.7 lb
Lost so far: 24.3 lb.
Still to go: 60.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2012:
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744 kcal
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Fat: 38.00g | Prot: 24.00g | Carb: 80.50g.
Breakfast: Waffle Breakfast Sandwich. Snacks/Other: Special K Cracker Chips - Sour Cream and Onion (Kellogg's), Banana, Snapea Crisps. more...
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losing 0.7 lb a week
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gogaryw's weight history
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