Diet Calendar Entries for 06 June 2018:
|
1166 kcal
|
Fat: 60.02g | Prot: 39.25g | Carb: 131.02g.
Breakfast: Sucuk, Tatlı Kırmızı Biber, Haşlanmış Yumurta, Avokado, Salatalık (Kabuklu), Kızarmış Tahıllı Ekmek, Dereotu, Zeytin, Avokado, Şekersiz Çay, Beyaz Peynir. Lunch: Kuru Kayısı, Kivi Meyvesi, Elma, Fındık. Dinner: Havuç, Tam Yağlı Sade Yoğurt, Tahıllı Ekmek, Etli Bezelye. Snacks/Other: Şekersiz Türk Kahvesi, Eli's Cheesecake Cheese Cake, Kuru İncir. more...
|
|
1930 kcal
|
Activities & Exercise:
kulacli yuzme - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
Comments
Yes please! I will bring my own bowl and spoon!
07 Jun 18 by member: jengetfit123
|
07 Jun 18 by member: tlntzcn
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tlntzcn's weight history
|