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Thin-sliced apple is incredibly filling, much better than biting a whole apple.
Diet Calendar Entries for 02 June 2018:
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1636 kcal
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Fat: 67.94g | Prot: 99.10g | Carb: 163.48g.
Breakfast: Peanut Butter, Fage Total 0% Greek Yogurt, Apples . Lunch: Parmesan Cheese (Shredded) , Green Giant Hass Avocado, Turkey Ham, Whole Wheat Bread, Giant Eagle Cherry Tomatoes, Spinach , Quinoa (Cooked), Boiled Egg. Dinner: Chicken Breast, Pesto Sauce, Parmesan Cheese (Shredded) , Giant Eagle Cherry Tomatoes, Spinach , Great Value Whole Wheat Linguine. Snacks/Other: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Dunkin' Donuts Chocolate Frosted Cake Donut. more...
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1846 kcal
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Activities & Exercise:
Weight Training (moderate) - 18 minutes, Abdominal (Sit Ups) - 23 minutes, Cross Training - 34 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
02 Jun 18 by member: jengetfit123
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My favorite way (only way) to eat an apple! Makes me feel like a child lol
02 Jun 18 by member: Xmas Joy
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Nicely cut... did you cut that by hand or did you use a mandolin?
02 Jun 18 by member: Jaym64
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That's how I enjoyed my banana today...I did eat it slower.
02 Jun 18 by member: Suetodoitnow
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It still gives me the creeps, I know is filling.
02 Jun 18 by member: Damaris Berdut
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… and better on your teeth.
02 Jun 18 by member: adefwebserver
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02 Jun 18 by member: eatolive4life
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I do that too, for 1/2 an apple 🍏 15 carbs. Sometimes I put a crunchy peanut butter and mct oil dipper to get my fat intake up.
02 Jun 18 by member: JulsRuls
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