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Good day
Off to Carmel for 5 nights. Hiking , lots of walking and a conscious effort to eat small meals out or take 1/2 back to the Inn. 🙂
Good night all.
Diet Calendar Entry for 01 June 2018:
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1435 kcal
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Fat: 43.75g | Prot: 48.37g | Carb: 187.11g.
Breakfast: Maple Grove Farms Sugar Free Syrup, Apples, Quaker 100% Whole Grain Oatmeal, Bananas, Coffee, International Delight French Vanilla Coffee Creamer, R.W. Knudsen Family Just Blueberry Juice, Cinnamon. Lunch: Green String Beans, Butter, Toasted Pumpernickel Bread, Kirkland Signature Balsamic Vinegar of Modena, Sargento Natural Vermont Sharp White Cheddar, Alouette Garlic & Herbs Creme De Brie, Happy Harvest 3 Bean Salad, Beets, Tomatoes, Dole Butter Lettuce. Dinner: Soy Sauce (Shoyu), Bragg Liquid Aminos, Sesame Oil, Brussels Sprouts, Steamed Rice, Egg, True Story Organic Sweet Italian Chicken Sausage, Lagunitas Lagunitas IPA. Snacks/Other: Wasa Light Rye Crispbread, Laughing Cow Light Creamy Swiss Cheese Wedges, Zinfandel Wine. more...
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