Crisforloss's Journal, 31 May 2018


Diet Calendar Entries for 31 May 2018:
1009 kcal Fat: 52.76g | Prot: 87.46g | Carb: 49.32g.   Breakfast: Coffee with Cream, Water, Dannon Oikos Triple Zero - Peach. Lunch: Water, Water, Polly-O Part Skim Mozzarella String Cheese Sticks, Ocean Spray Cranberries, Hard-Boiled Egg, Cucumber (with Peel), Denny's Sliced Tomatoes (3 Slices), Earthbound Farm Organic Baby Spinach, Calavo Avocado, Baked or Broiled Salmon. Dinner: Water, Skoulakis Marinated Chicken Breast Kabobs, Taylor Farms Asian Chopped Salad with Dressing. Snacks/Other: Food Lion Pork Rinds, Water. more...
2310 kcal Activities & Exercise: Walking (brisk) - 4/mph - 15 minutes, Yoga - 35 minutes, Desk Work - 6 hours, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...

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