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I haven’t reached this in YEARS! I know it’s water weight mostly; but it’s SO ENCOURAGING!!! Drinking teas and diluted juices today. Still not hungry nor am I having gallbladder pain.
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212.7 lb
Lost so far: 9.3 lb.
Still to go: 12.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2018:
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229 kcal
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Fat: 0.27g | Prot: 0.90g | Carb: 55.97g.
Breakfast: POM Wonderful 100% Pomegranate Juice. Lunch: Apple Juice (Canned or Bottled) . more...
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losing 2.8 lb a week
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