|
I thanks to everyone who supports and follows me. It makes going much easier! We had the first salad from the garden today, ARUGULA, DILL, YOUNG BRAISING GREENS, cilantro, leaf lettuce. I mixed it with some beets I had processed last summer, black berries and oil S&P. We had salmon....yum!
|
227.0 lb
Lost so far: 9.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
|
losing 8.4 lb a week
|