Weigh In record (no journal entry) for 27 May 2018
|
210.0 lb
Lost so far: 19.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2018:
|
872 kcal
|
Fat: 49.24g | Prot: 48.49g | Carb: 61.99g.
Breakfast: Coffee, Fried Egg, Kerrygold Pure Irish Butter. Lunch: Sweet Red Peppers, Vegetable Beef Soup (Home Recipe). Dinner: Beef Oxtails, Macaroni or Noodles with Cheese, Cooked Green String Beans (from Fresh), Cooked Carrots. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Barbara1207's weight history
|