Weigh In record (no journal entry) for 21 May 2018
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164.0 lb
Lost so far: 41.0 lb.
Still to go: 4.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 May 2018:
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1383 kcal
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Fat: 56.41g | Prot: 92.62g | Carb: 133.61g.
Breakfast: Chiquita Banana. Lunch: Olives, Soft Taco with Chicken, Cheese and Lettuce. Dinner: Outback Steakhouse Carrot Cake, Mushrooms , Carrots , Outback Steakhouse Victoria's Filet (6 oz). Snacks/Other: Fisher Dry Roasted Peanuts. more...
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steady weight
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markdodgehome's weight history
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