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I initially started out thinking I would do keto but it turns out I'm on a zero carb diet.
I've lost 7lbs in 13 days which is quite amazing to me and 7" all over. The largest loss is around my tummy at 1.75".
I am a total carbie and I love my prosecco- it's really hard to give up my booze especially.
Running fast and up hill is extremely difficult as it feels like the lactic acid is pooling.
Diet Calendar Entries for 20 May 2018:
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1303 kcal
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Fat: 76.37g | Prot: 145.71g | Carb: 4.38g.
Breakfast: Egg. Lunch: Cheddar Cheese, Egg, Egg White. Dinner: President's Choice Cooked Peeled Pacific White Shrimp. Snacks/Other: Roasted Broiled or Baked Chicken Leg (Skin Eaten), Ocean's Smoked Mussels , Salami. more...
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1799 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour and 30 minutes, Fitbit - 22 hours and 30 minutes. more...
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