Weigh In record (no journal entry) for 14 May 2018
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143.1 lb
Lost so far: 17.9 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2018:
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336 kcal
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Fat: 17.74g | Prot: 11.92g | Carb: 32.31g.
Breakfast: Kirkland Signature Salted Sweet Cream Butter, Requeijão, Pão Integral, Nescafe Dolce Gusto Skinny Cappuccino. more...
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gaining 3.1 lb a week
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Sheaquino's weight history
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