Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
moemike
Journal
13 May 18
moemike's Journal, 13 May 2018
moemike's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 May 2018
177.2 lb
Lost so far:
14.0 lb
.
Still to go:
12.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 May 2018:
1852 kcal
Fat: 53.14g | Prot: 57.85g | Carb: 178.78g.
Breakfast:
McDonald's Egg McMuffin, Mcdonald's Hash Brown.
Lunch:
Amy's Chile Relleno Casserole Bowl.
Dinner:
Blake's Shepherd's Pie.
Snacks/Other:
Miller Brewing Company High Life Beer, Coffee.
more...
2758 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Weight Training (moderate) - 5 minutes, Sitting - 13 hours and 10 minutes, Driving - 10 minutes, Standing - 1 hour and 50 minutes, Sleeping - 8 hours, Resting - 5 minutes.
more...
steady weight
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
moemike's weight history
view complete history