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It's definitely couldn't get any more dietic than that. Just a steamed cod, spinach and one small tomato for dinner. I even didn't use a drop of olive oil, just a little bit of lime to add some flavor. It's delicious actually. About 200 calories
Diet Calendar Entry for 09 May 2018:
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1689 kcal
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Fat: 39.51g | Prot: 94.37g | Carb: 251.76g.
Breakfast: Trader Joe's Daily Bread Sprouted Whole Grain, Trader Joe's European Style Whole Grain Bread, Calavo Avocado, Soft Boiled Egg, Tomatoes, Baby Spinach, Sabra Classic Hummus. Lunch: Trader Joe's Eggplant Garlic Spread, Finn Crisp Thin Rye Crispbread, Tomatoes, Spinach , Trader Joe's Eggplant Garlic Spread, Kabuto Imitation Crab Stick, Soft Boiled Egg, Trader Joe's 10 Minute Farro. Dinner: Trader Joe's Alaskan Cod Fillets, Trader Joe's Alaskan Cod Fillets, Trader Joe's Aioli Garlic Mustard Sauce, Fresh Lime Juice, Tomatoes, Earthbound Farm Organic Baby Spinach. Snacks/Other: Honey , Finn Crisp Original Rye Crispbread, Raspberries , Pure Heart Seedless Watermelon, Bananas . more...
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 Comments
Olive oil is necessary for our skin, hair, cells. So keep that in mind. But eating food in a natural way is kind of interesting too, like a religious experience, I feel.
09 May 18 by member: Damaris Berdut
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I'm eating olive oil almost everyday. I'm usually not that harsh on me. Thank you for your concern.
09 May 18 by member: Ti_sve
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09 May 18 by member: Dbulls
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10 May 18 by member: Gingerk65
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10 May 18 by member: eatolive4life
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