Chiclets's Journal, 07 May 2018

Weigh In record (no journal entry) for 07 May 2018
236.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2018:
831 kcal Fat: 31.24g | Prot: 28.36g | Carb: 118.06g.   Breakfast: NutriSystem Apple Strudel Bar. Lunch: NutriSystem Crush Peanut Butter Chocolate Bar. Snacks/Other: NutriSystem Golden Pound Cake, Sensible Portions Garden Veggie Chips - Cheddar Cheese, Sensible Portions Garden Veggie Chips - Cheddar Cheese, Gala Apples. more...
3265 kcal Activities & Exercise: Run - HR 135 - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
losing 0.9 lb a week

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