Three Bean and Ground Turkey Slow Cooker Chili
Prep Time: 35 mins
Cook Time: 8 hrs
Rating:
fatsecret members overall average rating
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Three Bean and Ground Turkey Slow Cooker Chili
Deliciously tasty and filling that's worth the wait.
Ingredients
Directions
- Combine onion, garlic, carrots, chili powder, oregano, jalapeno, salt and pepper in a 5-quart (or larger) slow cooker; stir. Add remaining ingredients; stir again.
- Cover and cook on high setting for 6 to 8 hours.
- Yields about 1 cup per serving.
- Note: you can start cooking the chili at a high setting so the ingredients quickly reach a safe temperature. You can then reduce the heat to low after 3 to 4 hours, if you prefer.
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Nutrition summary:
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There are 691 calories in 1 serving of Three Bean and Ground Turkey Slow Cooker Chili. |
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Calorie break-down: 18% fat, 52% carbs, 30% protein. |
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Nutrition Facts
Amount Per Serving
Calories
691
% Daily Values*
Total Fat
14.29g
18%
Saturated Fat
3.349g
17%
Trans Fat
0g
Polyunsaturated Fat
3.474g
Monounsaturated Fat
5.078g
Cholesterol
92mg
31%
Sodium
1932mg
84%
Total Carbohydrate
92.74g
34%
Dietary Fiber
25.2g
90%
Sugars
14.88g
Protein
53.72g
Vitamin D
-
Calcium
132mg
10%
Iron
5.96mg
33%
Potassium
1694mg
36%
Vitamin A
139mcg
15%
Vitamin C
12.3mg
14%
35%
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of RDI*
(691 calories)
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Calorie Breakdown:
Carbohydrate (52%)
Fat (18%)
Protein (30%)
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* Based on a RDI of 2000 calories
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