Add to my cookbook
Add to food diary
Yields:
13 servings
Prep Time:
5 mins
Cook Time:
30 mins
Meal Types:
Soups
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Taco Soupyt

78 members have added this recipe to their cookbook.
 

 
View member ratings and ingredients suitability for a particular diet
choose diet
Reviews 
Love tacos. Trying this tonight.
09 Apr 18 by member: 27Chubby
This was delicious. For extra depth to the dish, add one chopped avocado, 1/2 pint of cherry tomatoes sliced, 1 TBSP of Lime juice, 1/4 c. of chopped fresh cilantro and salt and pepper to taste. Mix and put a spoonful on top of the soup.
21 Apr 16 by member: Steph Matson

     
 

Review This Recipe



 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

Dairy Free Recipes Legume Soup Recipes Beef Soup Recipes Corn Recipes

Other Related Recipes

A salad of arugula steak and red onion.
Use lean 93/7 hamburger mince.
Casserole that uses meat, bacon, eggs, heavy cream and of course cheese.
by: amagila
Having a preschooler means taco Tuesdays are in demand.
Simple one pot chili.
by: Mjgh06
Low carb/keto meal using spaghetti squash.

Share Your Recipes!

Nutrition summary:

There are 192 calories in 1 serving of Taco Soupyt.
Calorie break-down: 33% fat, 39% carbs, 27% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
192
 
% Daily Values*
Total Fat
6.88g
11%
Saturated Fat
2.53g
13%
Trans Fat
-
Polyunsaturated Fat
0.194g
Monounsaturated Fat
2.827g
Cholesterol
29mg
10%
Sodium
731mg
30%
Total Carbohydrate
18.09g
6%
Dietary Fiber
4.4g
17%
Sugars
3.76g
Protein
12.7g
Vitamin D
-
Calcium
170mg
17%
Iron
22.68mg
126%
Potassium
187mg
5%
Vitamin A
2800IU
56%
Vitamin C
42.0mg
70%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
10%
of RDI*
(192 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (33%)
 
Protein (27%)
* Based on a RDI of 2000 calories


Get the app
    
© 2019 FatSecret. All rights reserved.