Rating:
fatsecret members overall average rating
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Great for a light dinner.
Ingredients
Directions
- Bake the sweet potato, and mash.
- Season turkey breast and bake.
- Cut the celery and add to a frying pan that has a spoon of olive oil add the raisins and two tablespoons of water and cook til the celery is a bit soft. Add a handful of croutons.
- Add the celery and raisin mix over the turkey breast.
- To the mash sweet potatoe add a dash of salt and season to taste.
- Serve together.
2 members have added this recipe to their cookbook.
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A filling dish for lunch or dinner.
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Perfect dish as a grab-and-go brunch.
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A high-fiber dish fresh from the oven.
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Creamy, low-calorie dish.
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Sweet potato brownies.
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This quick mash couldn’t be simpler to make. It’s wonderful with grilled steak or pork chops.
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Nutrition summary:
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There are 676 calories in 1 serving of Sweet Potato and Turkey. |
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Calorie break-down: 34% fat, 52% carbs, 14% protein. |
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Nutrition Facts
Amount Per Serving
Calories
676
% Daily Values*
Total Fat
25.63g
33%
Saturated Fat
5.352g
27%
Trans Fat
0g
Polyunsaturated Fat
3.112g
Monounsaturated Fat
15.731g
Cholesterol
41mg
14%
Sodium
1696mg
74%
Total Carbohydrate
89.9g
33%
Dietary Fiber
10g
36%
Sugars
12.05g
Protein
23.83g
Vitamin D
-
Calcium
134mg
10%
Iron
4.54mg
25%
Potassium
1193mg
25%
Vitamin A
949mcg
105%
Vitamin C
11.3mg
13%
34%
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of RDI*
(676 calories)
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Calorie Breakdown:
Carbohydrate (52%)
Fat (34%)
Protein (14%)
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* Based on a RDI of 2000 calories
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