Southern Style Black Eyed Peas
Meal Types:
Main Dishes
Side Dishes
Lunch
Rating:
fatsecret members overall average rating
|
Southern Style Black Eyed Peas
A great way to spice up black eyed peas.
Ingredients
Directions
- Pre-heat oven to 400 °F (200 °C).
- Sauté onion in olive oil until clear.
- Add chopped collard greens and cook just until the greens begin to wilt.
- Add chicken stock, cover and bring to medium simmer. Cook about 10 minutes.
- Add black eyed peas, cover and continue to simmer until all liquid has evaporated.
- Add mixture to baking dish, sprinkle top with bread crumbs and cheese.
- Cook for 15 minutes until top is golden.
- Note: you may also use the broiler for faster browning.
10 members have added this recipe to their cookbook.
|
|
|
|
|
Review This Recipe
Sign in to review this recipe
|
|
|
Other Related Links
Kitchen
Related Recipe Collections
Low Cholesterol Recipes
300-400 Calorie Recipes
Side Dish Recipes
Main Dish Recipes
Other Related Recipes
Tasty pasta as main dish.
|
Quick and easy way to use leftover white rice.
|
Healthy, vegan side dish.
|
A satisfying dish for lunch.
|
A high-fiber dish for lunch.
|
Using lentil pasta gives this dish a boost of protein, making a balanced and satisfying meal.
|
|
Share Your Recipes!
Nutrition summary:
|
|
There are 344 calories in 1 serving of Southern Style Black Eyed Peas. |
|
Calorie break-down: 30% fat, 47% carbs, 23% protein. |
|
Nutrition Facts
Amount Per Serving
Calories
344
% Daily Values*
Total Fat
11.35g
15%
Saturated Fat
3.51g
18%
Trans Fat
0g
Polyunsaturated Fat
1.149g
Monounsaturated Fat
6.193g
Cholesterol
10mg
3%
Sodium
719mg
31%
Total Carbohydrate
40.62g
15%
Dietary Fiber
9.5g
34%
Sugars
4.46g
Protein
19.76g
Vitamin D
-
Calcium
210mg
16%
Iron
0.98mg
5%
Potassium
514mg
11%
Vitamin A
29mcg
3%
Vitamin C
6.4mg
7%
17%
|
of RDI*
(344 calories)
|
|
Calorie Breakdown:
Carbohydrate (47%)
Fat (30%)
Protein (23%)
|
|
* Based on a RDI of 2000 calories
|