Meal Types:
Side Dishes
Salads and Salad Dressings
Rating:
fatsecret members overall average rating
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Coleslaw with ramen noodles in a vinegar and oil dressing.
Ingredients
Directions
- Slice green onions.
- Place in bowl with cole slaw, almonds and sunflower nuts.
- In separate bowl mix ramen noodle seasoning packet with oil, vinegar and sugar, pour over slaw mixture.
- Add crushed noodles just before serving.
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Nutrition summary:
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There are 206 calories in 1 serving of Ramen Noodle Coleslaw. |
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Calorie break-down: 64% fat, 28% carbs, 9% protein. |
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Nutrition Facts
Amount Per Serving
Calories
206
% Daily Values*
Total Fat
15.17g
19%
Saturated Fat
2.01g
10%
Trans Fat
0g
Polyunsaturated Fat
2.378g
Monounsaturated Fat
5.263g
Cholesterol
0mg
0%
Sodium
118mg
5%
Total Carbohydrate
14.78g
5%
Dietary Fiber
2.6g
9%
Sugars
5.24g
Protein
4.68g
Vitamin D
-
Calcium
17mg
1%
Iron
0.3mg
2%
Potassium
53mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
10%
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of RDI*
(206 calories)
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Calorie Breakdown:
Carbohydrate (27%)
Fat (64%)
Protein (9%)
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* Based on a RDI of 2000 calories
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