Rating:
fatsecret members overall average rating
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A real creamy mac & cheese dish.
Ingredients
Directions
- Pre-heat oven to 350 °F (175 °C).
- In a small saucepan over medium heat, melt butter. Whisk in flour and salt. Gradually whisk in milk.
- Simmer over low heat, stirring frequently, until the sauce thickens, about 4 to 6 minutes. Add half the cheese and stir until melted.
- Pour the cooked elbow macaroni into an 8x8" glass baking dish. Pour sauce over noodles, then mix. Sprinkle remaining cheese over the top.
- Bake until heated through and the cheese on top has melted, 20 to 25 minutes.
- Serve warm or chilled.
- Note: based on recipe from "OK, So Now You're a Vegetarian" by Lauren Butts.
49 members have added this recipe to their cookbook.
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Reviews
ahhhhh...wonderful M&C
22 May 10 by member: changeup
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6pts for a serving.. Sounds yummy
24 Apr 08 by member: muncygirl
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Nutrition summary:
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There are 290 calories in 1 serving of Mac & Cheese. |
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Calorie break-down: 20% fat, 43% carbs, 37% protein. |
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Nutrition Facts
Amount Per Serving
Calories
290
% Daily Values*
Total Fat
6.49g
8%
Saturated Fat
3.886g
19%
Trans Fat
-
Polyunsaturated Fat
0.356g
Monounsaturated Fat
1.81g
Cholesterol
22mg
7%
Sodium
1684mg
73%
Total Carbohydrate
31.43g
11%
Dietary Fiber
0.8g
3%
Sugars
13.61g
Protein
26.94g
Vitamin D
-
Calcium
827mg
64%
Iron
0.82mg
5%
Potassium
437mg
9%
Vitamin A
573mcg
64%
Vitamin C
0.8mg
1%
14%
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of RDI*
(290 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (20%)
Protein (37%)
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* Based on a RDI of 2000 calories
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