Prep Time: 5 mins
Cook Time: 1 hr 15 mins
Rating:
fatsecret members overall average rating
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Simple, hearty chicken soup with vegetables with that real homely feel.
Ingredients
Directions
- Salt and pepper whole chicken breasts and cook in a skillet with pan spray until browned on the outside and cooked through.
- Rough chop the cooked breasts and return to the skillet and set aside.
- Heat olive oil in a soup pot and add onions, salt and pepper. Cook for 3 minutes.
- Add carrots, celery and Italian seasoning and cook until vegetables start to soften.
- Heat chopped chicken in the skillet until hot and add a small amount of broth to de-glaze the pan. Add chicken and broth to vegetables.
- Add remaining broth to soup pot, heat to a boil, reduce heat and cook on low for 1 hour or until carrots are completely soft.
- Note: brown rice or tiny egg noodles are a good addition. I cook them separately and add a little to my bowl.
561 members have added this recipe to their cookbook.
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Reviews
Very straightforward and successful recipe
03 Apr 10 by member: gerpsych
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This soup is soooo good. Very easy to make, have most ingredients on hand all the time anyway. Extras freeze well.
09 Dec 09 by member: Broomstix
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Nutrition summary:
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There are 83 calories in 1 serving of Homemade Chicken Soup. |
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Calorie break-down: 27% fat, 19% carbs, 54% protein. |
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Nutrition Facts
Amount Per Serving
Calories
83
% Daily Values*
Total Fat
2.45g
3%
Saturated Fat
0.517g
3%
Trans Fat
0g
Polyunsaturated Fat
0.448g
Monounsaturated Fat
1.274g
Cholesterol
27mg
9%
Sodium
762mg
33%
Total Carbohydrate
3.9g
1%
Dietary Fiber
0.8g
3%
Sugars
1.29g
Protein
11.12g
Vitamin D
-
Calcium
26mg
2%
Iron
0.57mg
3%
Potassium
173mg
4%
Vitamin A
99mcg
11%
Vitamin C
2.8mg
3%
Calorie Breakdown:
Carbohydrate (19%)
Fat (27%)
Protein (54%)
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* Based on a RDI of 2000 calories
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