Meal Types:
Main Dishes
Other
Rating:
fatsecret members overall average rating
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Tasty beef filling that you can use in lots of recipes.
Ingredients
Directions
- Heat a large skillet on medium-high heat and add olive oil and onions.
- Add ground beef to the onions and brown the meat.
- Add parsley, thyme and rosemary, then add salt and pepper to taste.
- Stir well until everything is combined and the meat is browned.
- Note: tastes amazing with my Egg Crepes and Creamy Parmesan Sauce. To do so, lay egg crepe flat and place 1/3 cup of the beef filling. Roll the crepe burrito style and serve folded side down.
119 members have added this recipe to their cookbook.
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Reviews
its seems to be low in carbs
30 Dec 07 by member: JackieOliver
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Nutrition summary:
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There are 311 calories in 1 serving of Ground Beef Filling. |
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Calorie break-down: 49% fat, 8% carbs, 43% protein. |
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Nutrition Facts
Amount Per Serving
Calories
311
% Daily Values*
Total Fat
16.65g
21%
Saturated Fat
4.67g
23%
Trans Fat
0.517g
Polyunsaturated Fat
1.378g
Monounsaturated Fat
9.848g
Cholesterol
94mg
31%
Sodium
156mg
7%
Total Carbohydrate
5.82g
2%
Dietary Fiber
0.9g
3%
Sugars
2.33g
Protein
33.03g
Vitamin D
-
Calcium
34mg
3%
Iron
4.12mg
23%
Potassium
630mg
13%
Vitamin A
22mcg
2%
Vitamin C
10.5mg
12%
16%
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of RDI*
(311 calories)
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Calorie Breakdown:
Carbohydrate (8%)
Fat (49%)
Protein (43%)
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* Based on a RDI of 2000 calories
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