Rating:
fatsecret members overall average rating
|
For those on a low carb diet who miss their creamy mushroom soups, look no further.
Ingredients
Directions
- Melt butter over medium heat, using a large pot.
- Add onions and sauté for 5 minutes.
- Add mushrooms and sauté for 5 more minutes.
- Stir in the chicken broth, paprika, soy sauce and dill weed. Reduce to low, cover and simmer 15 minutes.
- Pour heavy cream into soup and blend well. Simmer, covered, for 10 more minutes.
- Stir in salt, pepper, lemon juice and sour cream.
- Heat through for 4 or 5 minutes
- Serve hot and enjoy!
80 members have added this recipe to their cookbook.
|
Reviews
I was interested in your statement that the cab counter must be incorrect, so I entered the ingredients into SparkPeople's recipe calculator and got the following results:
Calories - 320.2
Fat - 27.7 g
Carbohydrates - 14.7 g
Proteins - 6.0 g
They surely do not match, but I did have to slightly alter my input. On SparkPeople, mushrooms are given in cups instead of pounds, so to get pounds, I had to choose an entry added by a user and not as part of the USDA guide's analysis. Everything else was exactly as you gave it in your recipe. Odd.
19 May 12 by member: Bookwyrmb
|
Does this thicken up good?
14 Mar 11 by member: 2007keri
|
great for induction phase.
are there actually more than 4 servings? it was counting my sausage and mushrooms recipe as 10 carbs per serving and that simply can't be true.
25 Feb 09 by member: cokezero1982
|
This carb counter is screwy. It really only has 5-6 net carbs per serving.
18 Sep 08 by member: Reina Estrella
|
|
|
|
|
Review This Recipe
Sign in to review this recipe
|
|
|
Other Related Links
Kitchen
Related Recipe Collections
400-500 Calorie Recipes
Gluten Free Recipes
Vegetable Soup Recipes
Mushroom Recipes
Other Related Recipes
Quick and tasty breakfast.
|
A high fiber, vegan, and vegetarian alternative to bolognese. Serve with brown pasta and a side of salad for a ...
|
Tasty pasta dish for lunch or dinner.
|
Tasty, easy to cook dinner.
|
Low-calorie homemade soup, loaded with nutrients.
|
A healthy version of a family favorite. Customize the toppings to your preferences. Sprinkle with chili flakes ...
|
|
Share Your Recipes!
Nutrition summary:
|
|
There are 434 calories in 1 serving of Creamy Mushroom Soup. |
|
Calorie break-down: 77% fat, 15% carbs, 8% protein. |
|
Nutrition Facts
Amount Per Serving
Calories
434
% Daily Values*
Total Fat
38.92g
50%
Saturated Fat
23.805g
119%
Trans Fat
-
Polyunsaturated Fat
1.927g
Monounsaturated Fat
10.862g
Cholesterol
120mg
40%
Sodium
887mg
39%
Total Carbohydrate
17.39g
6%
Dietary Fiber
3g
11%
Sugars
5.89g
Protein
9.15g
Vitamin D
3mcg
15%
Calcium
99mg
8%
Iron
1.63mg
9%
Potassium
716mg
15%
Vitamin A
422mcg
47%
Vitamin C
10.3mg
11%
22%
|
of RDI*
(434 calories)
|
|
Calorie Breakdown:
Carbohydrate (15%)
Fat (77%)
Protein (8%)
|
|
* Based on a RDI of 2000 calories
|