Meal Types:
Main Dishes
Breakfast
Lunch
Rating:
fatsecret members overall average rating
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An easy to make, low calorie burrito that's great for a hearty brunch.
Ingredients
Directions
- In a sauce pan, sauté chopped vegetables and garlic in water (about 1/4 cup).
- Cook until tender, drain water from pan.
- Add eggs and add a dash of salt, pepper, chili powder and oregano to taste.
- Mix eggs, vegetables and spices until eggs are cooked. Remove from heat.
- Place egg mixture along the long side of lavash bread and top with cheese.
- Roll up, cut in half and each half is one serving. Enjoy.
- Note: you can also serve with salsa and sour cream.
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Nutrition summary:
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There are 320 calories in 1 serving of Cheesy Egg Burrito. |
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Calorie break-down: 47% fat, 21% carbs, 32% protein. |
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Nutrition Facts
Amount Per Serving
Calories
320
% Daily Values*
Total Fat
17.14g
22%
Saturated Fat
6.144g
31%
Trans Fat
0g
Polyunsaturated Fat
1.455g
Monounsaturated Fat
3.834g
Cholesterol
443mg
148%
Sodium
598mg
26%
Total Carbohydrate
17.1g
6%
Dietary Fiber
5g
18%
Sugars
2.08g
Protein
26.6g
Vitamin D
1mcg
5%
Calcium
84mg
7%
Iron
4.3mg
24%
Potassium
427mg
9%
Vitamin A
170mcg
19%
Vitamin C
23.8mg
27%
16%
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of RDI*
(320 calories)
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Calorie Breakdown:
Carbohydrate (21%)
Fat (47%)
Protein (32%)
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* Based on a RDI of 2000 calories
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