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Cheesecake for One

A favorite super quick cheesecake that is perfect for dessert.



  1. Mix all ingredients together well.
  2. For those watching calories, substitute fat free cream cheese.
  3. Enjoy slowly, there's lots of flavor in each rich nibble!
  4. Note: you can also substitute your favorite extract or add to the vanilla, like strawberry extract.
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A quick yummy treat. For a variety you can change your flavor of choice.
18 Apr 11 by member: Deborah0419
Not bad if cheese doesn't stall you. This would be all of the cheese allowed daily in induction. I'll try and find sugar free vanilla flavoring too. That's just for my crazy body though. Two packets of Splenda count as two carbs also.
08 Apr 11 by member: TSCG
It's a really awesome quick fix. I'm going to try putting it on top of the low carb PB cookies!
05 Aug 10 by member: FattyPattaty
This has a great flavor - closest to cheesecake yet! Very tasty and I need something High in Calories and low in carbs
Yummy, but way to many calories! Good for Low Carb-ers.
20 Aug 09 by member: Christiet


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Nutrition summary:

There are 422 calories in 1 serving of Cheesecake for One.
Calorie break-down: 87% fat, 5% carbs, 8% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 364
Calories 422
% Daily Values*
Total Fat 40.45g 62%
  Saturated Fat 25.481g 127%
  Polyunsaturated Fat 1.467g  
  Monounsaturated Fat 11.412g  
Cholesterol 128mg 43%
Sodium 343mg 14%
Potassium 142mg  
Total Carbohydrate 4.99g 2%
  Dietary Fiber 0g 0%
  Sugars 1.84g  
Protein 8.76g  
Vitamin A 31% Vitamin C 0%
Calcium 9% Iron 8%
of RDI*
(422 calories)
21% of RDI
Calorie Breakdown:
Carbohydrate (5%)
Fat (87%)
Protein (8%)
* Based on a RDI of 2000 calories