Prep Time: 15 mins
Cook Time: 30 mins
Rating:
fatsecret members overall average rating
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Tasty pork spare ribs. Also works with beef. Best served with rice and Asian greens.
Ingredients
Directions
- Marinate ribs, fish sauce, red pepper, chilli, 2 tsp of the sugar and half the spring onion in a clay pot or casserole dish.
- Combine remaining sugar and oil in a small pan and cook over medium heat for 3 minutes until golden.
- Pour over ribs and cook covered over medium heat for 25-30 minutes until sauce is reduced by half.
39 members have added this recipe to their cookbook.
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Reviews
Really tasty.
12 Apr 07 by member: Joyce2
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Beside for putting the sugar on it, I felt it was very tasty. my boyfriend loved it too!
06 Jan 07 by member: anicolet
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Nutrition summary:
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There are 449 calories in 1 serving of Caramel Pork Spare Ribs. |
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Calorie break-down: 68% fat, 11% carbs, 21% protein. |
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Nutrition Facts
Amount Per Serving
Calories
449
% Daily Values*
Total Fat
33.59g
43%
Saturated Fat
12.267g
61%
Trans Fat
-
Polyunsaturated Fat
3.374g
Monounsaturated Fat
14.725g
Cholesterol
106mg
35%
Sodium
383mg
17%
Total Carbohydrate
11.76g
4%
Dietary Fiber
0.6g
2%
Sugars
10.93g
Protein
23.74g
Vitamin D
-
Calcium
50mg
4%
Iron
1.64mg
9%
Potassium
417mg
9%
Vitamin A
32mcg
4%
Vitamin C
32.2mg
36%
22%
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of RDI*
(449 calories)
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Calorie Breakdown:
Carbohydrate (11%)
Fat (68%)
Protein (21%)
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* Based on a RDI of 2000 calories
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