Prep Time: 15 mins
Cook Time: 25 mins
Meal Types:
Breakfast
Snacks
Breads & Baked Products
Rating:
not yet rated.
fatsecret members overall average rating
|
Delicious breakfast or snack fresh from the oven.
Ingredients
Directions
- Sauté vegetables in olive oil. Add chopped bacon and paprika.
- Whisk eggs with milk.
- Divide vegetable mixture into muffin tins and add 1 tsp goat cheese to each.
- Pour in beaten eggs.
- Bake at 325°F in a water bath covered with a sheet pan for 25 minutes or until set.
5 members have added this recipe to their cookbook.
|
|
|
|
|
Review This Recipe
Sign in to review this recipe
|
|
|
Other Related Links
Kitchen
Related Recipe Collections
1-5 Net Carbs Recipes
Gluten Free Recipes
Breakfast Egg Recipes
Bacon Recipes
Other Related Recipes
A tasty way to have eggs and sausage ready to go in the morning.
|
An Italian cheese "quiche" (you won't even miss the crust).
|
Eggs, ham, veggies and cheese make up this yummy casserole.
|
A low carb soup with the deliciousness of chicken and bacon.
|
It looks like and tastes like potato soup, but it's cauliflower.
|
A tasty hot sausage frittata, perfect for any time of the day.
|
|
Share Your Recipes!
Nutrition summary:
|
|
There are 93 calories in 1 serving of Egg Bites. |
|
Calorie break-down: 58% fat, 9% carbs, 33% protein. |
|
Nutrition Facts
Amount Per Serving
Calories
93
% Daily Values*
Total Fat
5.74g
7%
Saturated Fat
1.882g
9%
Trans Fat
0g
Polyunsaturated Fat
0.156g
Monounsaturated Fat
0.827g
Cholesterol
133mg
44%
Sodium
182mg
8%
Total Carbohydrate
1.99g
1%
Dietary Fiber
0.4g
1%
Sugars
1.03g
Includes 0g Added Sugars
0%
Protein
7.36g
Vitamin D
1mcg
3%
Calcium
10mg
1%
Iron
0.78mg
4%
Potassium
93mg
2%
Vitamin A
24mcg
3%
Vitamin C
24mg
27%
Calorie Breakdown:
Carbohydrate (9%)
Fat (58%)
Protein (33%)
|
|
* Based on a RDI of 2000 calories
|